The Happy Introvert by Elizabeth Wagele

Author:Elizabeth Wagele
Language: eng
Format: epub
Publisher: Ulysses Press
Published: 2010-05-10T16:00:00+00:00

Mihaly Csikszentmihaly explains why some extraverts have trouble experiencing flow:Keeping order in the mind from within is very difficult. We need external goals, external stimulation, external feedback to keep attention directed. And when external input is lacking, attention begins to wander, and thoughts become chaotic . . . With nothing to do, the mind is unable to prevent negative thoughts from elbowing their way to center stage . . . Worries about one’s love life, health, investments, family, and job are always hovering at the periphery of attention, waiting until there is nothing pressing that demands concentration. As soon as the mind is ready to relax, zap! The potential problems that were waiting in the wings take over.13

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